CHOOSING THE RIGHT THERAPY FOR YOU...
Use our 'touch' chart to help you decide what therapy would be the best for what you need.
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When booking, be sure to make a note of any touch preferences you have.
(Please note we are holistic in our therapy practice and do not do deep sports therapy style massages.)
GENTLE
TOUCH
For clients who prefer a softer touch and are perhaps more sensitive in areas.
TRUSTED
TOUCH
For those wanting a therapist with experience in clients with trauma or illness
MAGIC
TOUCH
For a therapist trained in Reiki healing who can channel healing during the therapy.
CONCENTRATED TOUCH
For those who would like a deeper massage in certain areas of tension e.g shoulders
Please read our cancellation policy (here) before making any booking
wellbeing therapies
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Mind & body working in harmony...
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We know that physical and mental wellbeing are closely related and when we feel out of balance on either side, it can affect our overall health and happiness. The following treatments and therapies are designed to highlight where and why you might be out of balance, and help to heal you from the inside out.
HEALING WITH SUZANNE
Designed to help you release old programmes when you feel stuck. Change limiting beliefs, let go of past trauma and connect with your true self to move forward with your life.
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Suzanne is an intuitive energy worker and spiritual teacher who works with the mind body connection to get to the root cause of physical, mental or emotional issues.
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(Please note: this therapy does not include any type of massage)
Available Sessions
70 Minutes - £75.00
REIKI HEALING
A system of natural energy healing which evolved in Japan. Based on Chi, a universal life force which can be transferred through touch to encourage emotional, mental or physical healing. The benefits are deep relaxation and balance.
Available Sessions
40 Minutes - £49.00
60 Minutes - £59.00
90 Minutes - £75.00
Healing Crystal
Face Ritual
With elements of Gua Sha crystals and sacred singing bowls, this specialised treatment incorporates 100% pure jade, socialite, and rose quartz crystal tools to energise, rejuvenate and restore balance and harmony to the face, neck and body.
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A blissful, holistic facial treatment, performed by Rebecca our sound therapist. Experience healing effects of Reiki, sound energy and a soothing facial and Indian head massage.
Available Sessions
90 Minutes - £85.00
Mother Nurture
A bespoke treatment for all stages of pregnancy, including a massage, Reflexology and Reiki healing.
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This treatment supports the emotional and hormonal rollercoaster of pregnancy, aiding with nausea, digestive upset and general aches and pains. Gentle massage with elements of Reiki help to calm anxiety, balance the mind and body and soothe emotional and physical pain.
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Your treatment will be discussed in a 10 minute consultation with our pregnancy wellness specialist Megan, to prescribe the best treatment for your individual needs.
Available Sessions
70 Minutes - £75.00
STRESS MANAGEMENT
Perfect if you are feeling pressure from work or home life and need support and direction. Helping you move to a more positive mindset and to accept things you can't change.
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This talk therapy is designed to help you discover
and talk through any stress and anxiety issues, reduce tension levels and discuss steps to a more stress
free life.
Available Sessions
70 Minutes - £75.00
TRUSTED TOUCH
For those who have experienced trauma or illmess in their life and require a therapist with whom they feel comforatble and safe to talk things through.
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Release pain that may be holding you back and move forward to a happier, healthier life. Talk openly in a safe environment, gain clarity over situation, release old hurt and receive guidance during times of transition.
Available Sessions
70 Minutes - £75.00
Reflexology
Reflexology is a technique that applies gentle pressure to the feet. It aims to bring about a state of relaxation and help the body's own healing process.
Reflexology works in a similar way to acupressure and acupuncture. Reflexologists believe there are certain points on the feet that correspond to the body and by stimulating these points we can create balance in the body and all the systems.
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Beneficial for stress and relaxation, pain management, digestion, sleep issues, strengthening the immune system, improved circulation, increased energy
and vitality.
Available Sessions
40 Minutes - £45.00
60 Minutes - £65.00
sound healing
with rebecca
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Sound energy has profound healing effects and assists greatly in balancing the chakras and
clearing emotional blockages. Starting with a guided meditation, tailored to your needs, this treatment encourages you to let go and absorb the healing sounds of crystal and Tibetan singing bowls, chimes, shakes and tuning forks. Followed by Reiki for deep healing and harmonising of
mind, body and spirit.
SOUND HEALING WITH GUIDED MEDITATION & REIKI
Starting with a guided meditation which can be tailored to your needs, this treatment encourages you to let go and absorb the healing sounds of crystal and tibetan singing bowls, chimes, shakes and tning forks.
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Sound energy has profound healing effects and assist greatly in balancing the chakras and clearning emotional blockages. With the addition or Reiki, you can expect some deep healing and harmonising of mind body and spirit.
Benefits
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The Relief of stress and anxiety
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Releasing hurt and pain
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Getting clarity over a situation
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Talking openly in a safe environment
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Help dealing with illness/ health issues
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Help dealing with depression
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Help during difficult times of transition
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Release of emotional blockages
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Increased energy levels
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A general sense of well-being
Available Sessions
60 Minutes - £65.00
SOUND HEALING WITH SOOTHING MASSAGE
Sound energy has profound healing effects and assists greatly in balancing the chakras and clearing emotional blockages.
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Starting with a guided meditation, tailored to your needs, this treatment encourages you to let go and absorb the healing sounds of crystal and Tibetan singing bowls, chimes, shakes and tuning forks.
Benefits
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The Relief of stress and anxiety
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Releasing hurt and pain
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Getting clarity over a situation
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Talking openly in a safe environment
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Help dealing with illness/ health issues
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Help dealing with depression
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Help during difficult times of transition
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Release of emotional blockages
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Increased energy levels
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A general sense of well-being
Available Sessions
60 Minutes - £65.00
90 Minutes - £79.00
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MAGICAL LIVE SOUNDSCAPE FOR two people
Join sound healer and meditation teacher Rebecca in the Sound Cave and be transported to your own inner healing world through the power of sound.
The two of you will be guided together, into a deep relaxation state. Immersed in the sound waves of sacred healing instruments such as crystal and tibetan singing bowls, kochi chimes, a wind gong and ocean drum.
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This unique and powerful session will help you both let go and connect with yourselves beyond the physical body.
Benefits
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The Relief of stress and anxiety
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Releasing hurt and pain
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Getting clarity over a situation
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Talking openly in a safe environment
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Help dealing with illness/ health issues
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Help dealing with depression
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Help during difficult times of transition
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Release of emotional blockages
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Increased energy levels
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A general sense of well-being
Available Sessions
60 Minutes - £99.00
massage therapies
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Massage therapy helps us to relax and can help ease aches and pains and gives us a general sense of contentment. Your body responds to massage two ways, firstly there's a physical effect on your body, for example by helping to reduce muscle stiffness or by helping to increase joint mobility. Then there are psychological benefits, such as reducing anxiety. Overall a massage helps you to relax and unwind, which makes it an ideal antidote for today's stressful lifestyles.
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Note: We do not do any deep tissue or Sports massage all our treatments are relaxing, nurturing healing sessions.
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Benefits:
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The Relief of stress and tension
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A feeling of deep relaxation
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Stimulated immune system
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A calm and soothed mind
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Increased energy levels
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Improved blood and Lymph circulation
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A general sense of well-being
Essential Oils:
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There are two main ways which you can benefit from essential oils, either by the oil being absorbed by your skin or through breathing. The oils can have a physical effect by causing chemical changes to your body's system and physiological effect when you inhale the fragrance. As the sense of smell has a direct access route to the brain this has an immediate effect on your body.
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If you are booking a therapy, we have several different therapists available so please look through each to find a time and date that suits you best. Unfortunately we cannot always guarantee treatments at the same time, if you are booking more than one treatment, please ensure there are enough therapists available before you book. If you need help booking for multiple people or for treatments during a spa session - please contact us with some information on convenient dates and times for your visit and we will be able to help you book.
Stress buster
This is our most popular treatment!
Starting with a wonderfully relaxing back massage with warm aromatherapy oils, we then target all those tension areas around the neck, scalp and shoulders before turning you over and working into the head, neck, shoulders and face with Indian head techniques and acupressure to help ease any remaining tension.
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60 minutes £59.00
Inner Peace
A balancing Indian Head massage and healing treatment ideal for those who are in need of a sacred space to re-connect.
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Reiki is used to re-centre and re-balance the Chakra system.
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Perfect for those with busy lives who need to get back in touch with themselves.
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60 minutes £59.00
Baby Bliss
Our baby bliss consists of an Indian Head massage combined with natural face therapy and a tranquil foot massage to relieve tired feet.
When you have your massage you can tell us if you have any areas of tension or if you are uncomfortable. We can provide extra pillows and padding for your comfort.
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Looking for something more bespoke, checkout Mother Nurture in our Wellbeing Therapies
60 minutes. £59.00
hot Himalayan salt stone massage
A deeply relaxing massage treatment incorporating pink Himalayan salt stones shaped to work the contours of the body, boost circulation and aid healing.
The soothing sensation from the heat encourages plus the natural exfoliation of the skin allows you to let go of the tension in mind and body, leaving you feeling relaxed yet invigorated.
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60 minutes £65.00
90 minutes £79.00
Cold buster
A deeply relaxing head neck shoulder massage using eucalyptus, rosemary or head clearing peppermint oil. (frankincense if breathing is an issue).
Acupressure points to the head and face are then applied, helping to clear tension and blocked energy in the head and sinus area.
Finish with hot flannels to the head and face and Reiki healing for wellbeing and bringing the body back into balance.
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60 minutes. £59.00
Serenity massage
A relaxing, slow full body massage designed to take you into a deeper state of tranquility.
Using pure essentials of Lavender and Geranium or Rose Geranium known for their therapeutic properties.
Ideal for those with stress, insomnia and anxiety.
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60 minutes £59.00
90 minutes. £75.00
The Ultimate Pamper
This unique signature Coach House treatment is wonderfully relaxing, rejuvenating and nurturing.
A 90 minute totally indulgent massage from top to toe, this allows you to totally relax whilst the experienced therapist works their magic to de-stress the body. Hot flannels with lavender oil and tingly foot cream are applied to the head and feet at the end of the treatment, finishing with Reiki healing for balancing and wellbeing. Pure heaven!
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90 minutes £75.00
Foot therapies
Massage therapy helps us to relax and can help ease aches and pains and gives us a general sense of contentment. Your body responds to massage two ways, firstly there's a physical effect on your body, for example by helping to reduce muscle stiffness or by helping to increase joint mobility. Then there are psychological benefits, such as improving self-esteem. Overall a massage helps you to relax and unwind, which makes it an ideal antidote for today's stressful lifestyles.
Benefits:
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The Relief of stress and tension
-
A feeling of deep relaxation
-
Stimulated immune system
-
A calm and soothed mind
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Increased energy levels
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Improved blood and Lymph circulation
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A general sense of well-being
Treat for the feet
Starts with hot flannels applied to the feet with fresh mint and lemongrass essential oils. Then a wonderfully relaxing foot massage combining Thai foot and reflexology is given.
Finish with our signature Coach House tingly foot cream and covered with warm towels.
Can include reiki healing for wellbeing and balancing.
Great for people who are on their feet all day, runners and general health and well-being .
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40 minutes £49.00
Holistic Facials
An Holistic Facial can help to improve the skin as the circulation is increased giving you a healthy complexion.
Essential Oils.
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There are two main ways which you can benefit from essential oils, either by the oil being absorbed by your skin or through breathing. The oils can have a physical effect by causing chemical changes to your body's system and physiological effect when you inhale the fragrance. As the sense of smell has a direct access route to the brain this has an immediate effect on your body.
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Benefits:
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Relax you as the treatment has a calming effect on the nervous system
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Moisturise and nourish the skin
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Brighten the complexion due to increased blood supply
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Relieves stress and fatigue
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Improves concentration
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Reduces tension headaches
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Tones the facial muscles
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Promotes restful sleep
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Relieves sinus pressure
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Boost the immune system
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Gives client a feeling of well-being
Natural face therapy
A divine facial using natural, holistic products with home grown herbs and flowers made here at The Old Coach House.
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We start with a double cleanse, sugar scrub exfoliation, warm flannels to open the pores and Rose Water toner.
This is then followed by a concentrated face, head, neck and shoulder massage using our own skin recovery concentrate oil made with the finest ingredients.
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Can also include Reiki healing if desired for further relaxation.
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We believe here that beauty radiates from within. We are anti, anti-aging and wish to focus purely on feeling good from inside.
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